Saturday, February 14, 2015

Home remedies for cough and cold

Do warm saline Gargling 

Drink hot water of bearable warmth whenever you need to drink water. Mixing a little black pepper powder in it will give better result.

If you like to drink tea, add some ginger in it while preparing.

Have a teaspoonful of honey in the morning

Avoid taking oily food

Mix a teaspoonful of turmeric powder with a cup of warm milk and drink before going to bed at night

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